Floating for Your Body
Epsom salt (magnesium sulphate) is absorbed through your skin while you float. Not only will the magnesium make your skin feel softer but it can help regulate blood pressure, assist in detoxification and aid in the prevention of cardiovascular disease.
We’ve all had aches and pain at some point in our lives and some suffer daily. Regardless which group you fall in, you can help manage your pain with float therapy. Floating in a zero gravity environment with Epsom salt-infused water helps realign your body creating an environment in which your body can completely relax reducing multiple types of pain including acute injuries, chronic conditions, fibromyalgia and more.
Sore muscles? Floating will increase your circulation, promote greater muscle relaxation and reduce the physical stress on your body. Those who are active experience a decrease in their recovery time after physical activity.
We all know how important getting a good night’s sleep is. The deep relaxation that you’ll experience with a one-hour float session at Mystic Float is equivalent to approximately 4-6 hours of sleep.
Floating for Your Mind
Floating can help you attain mental stillness and deepen your perspective on the issues you face day-to-day. You’ll find your focus is enhanced allowing you to solve problems more easily and create new ideas.
The deep relaxation you will feel from increased dopamine and endorphin, and the decrease in cortisol during your float session will help relieve stress and anxiety to leave you feeling refreshed and blissful.
Regardless if you want to use your float session to sort out what’s going on in your life or just leave your mind blank, almost everyone feels balanced and ready for the world after floating.